Welcome to Mindfulness

Welcome! Are you looking for relief from stubborn muscle tension or chronic pain? Are you searching for help with your stress and anxiety? Are you pregnant and needing some relaxation for you and baby? Are you in cancer treatment and struggling with pain, nausea, stress or sleeplessness? If you're needing some relief from edema/swelling from surgery interfering with your lymphatic system from flowing properly:

You have come to the right place! This is a safe, nurturing space for Women of all ages and stages. 

I work from my home studio in Cumberland, RI at the end of a quiet street. You will notice how peaceful it is as soon as you enter. I maintain a slow-paced massage practice, allowing more individual time for each client, before and after their massage. No pressure to rush out after. I want you to hang on to that post-massage-high for as long as possible! 

Please make yourself at home here and read About Me and my Massage Musings page to get to know me a little better. (check back often to read more Musings soon.) Trust and familiarity are a key aspect to a Therapist/Client relationship and my desire is to welcome you into this space of healing and relaxation with open arms. I am trained in a variety of modalities, and you can click on the Services & Rates page to learn more about the various techniques I use in my work.

If you’d like to set up an appointment with me, you may either Call or Text, Book Online or click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment, give you my home address, and also answer any questions you might have.  

Thanks for visiting, and have a great day!

Mindfully,

Kathy